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About The Episode

In this episode, we sit down with Bethany Taylor, aka @bethanycorataylor, to dive into the world of outdoor adventures and emergency preparedness. Bethany shares her journey from playing soccer to becoming a trail running enthusiast, her move to Japan, and her passion for helping women get outdoors confidently. With wildfires, hurricanes, and natural disasters becoming more frequent, Bethany offers invaluable tips on staying safe and prepared both in everyday life and in the wilderness.

Today's Guest

Bethany Taylor is the founder of Iron Soul Trailblazers, a community dedicated to empowering women to embrace the outdoors with confidence. Based in Japan due to her husband's military orders, Bethany leads all-women adventure trips and shares resources and content to help lower the barriers to outdoor activities. Her expertise in emergency preparedness and safety makes her a unique voice in the outdoor community, providing practical advice for both novice and experienced adventurers.

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You'll Learn

  • How Bethany transitioned from soccer to trail running and outdoor adventures
  • Tips for women to get outdoors confidently and safely
  • The importance of everyday safety and being situationally aware
  • How to build a go-bag for emergency preparedness
  • The role of fear in staying vigilant and prepared
  • The logistics of moving and living overseas, particularly with a dog
  • Basic first aid and emergency tips for wilderness survival
  • Resources

  • Bethany's Instagram: @bethanycorataylor
  • Iron Soul Trailblazers Website: ironsoultrailblazers.com
  • The Trailblazers Community Instagram: @thetrailblazerscommunity
  • Building a Basic Go-Bag: Go-Bag Guide
  • Preparedness Tip: Preparedness Tip
  • Gather Your Important Documents: Important Documents
  • Parking Safety: Parking Safety
  • Solo Hiking Safety Tip 1: Solo Hiking Safety
  • Solo Hiking Safety Tip 2: Solo Hiking Safety
  • Solo Traveling Safety Tip: Solo Traveling Safety
  • Walking + Situational Awareness: Situational Awareness
  • Improving Situational Awareness: Situational Awareness
  • More Resources: Safety & Readiness Guide
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